Lifelong Learning
We are pleased to offer programs of interest for alumni and friends of the University. Join us online for lectures, conversations and workshops led by our expert faculty and alumni that will stimulate your senses and remind you how much you love learning new things. When possible, we will make recordings and presentations from past webinars available on our website.
Upcoming Webinars
Tuesday, May 26, 2020 | 7:30 p.m. (E.D.T.)
Tips for Getting a Good Night of Sleep During Quarantine
Dr. Eleanor McGlinchey, Assistant Professor, FDU School of Psychology
Register here
Life as we know it has drastically changed over the past few months. Many are struggling with schooling and working from home. It can be particularly difficult to establish and maintain a schedule when spending a lot of time at home, which can affect our sleep and lead to late nights, late mornings, and longer daytime naps. This is an important time to make sleep a priority for your health and well-being. As we all seek to come out of this time at home better equipped for staying healthy, this talk will focus on how to get back on track with good sleep habits.